Awakening to Appreciation 30 Day Gratitude Journal

All the classic gratitude prompts for beginners – with a twist – to teach you how to feel grateful as you write. Gratitude journal with 30 days of prompts that encourage you to go deeper.

If you’re beginning your journey of gratitude – and want to learn appreciation & cultivate thankfulness – this is the gratitude journal you need.

For only $5 you get 30 days of gratitude!

The purpose of a gratitude journal is to train yourself to become aware of what to appreciate, and to feel grateful as you write. 

The goal is to use this training to open your eyes to the goodness & gifts in your life as you go through your day.

Soon you will begin to feel gratitude, peace, and happiness all the time, not just when you journal.

How to Feel Grateful as You Journal

The key to feeling the emotion of gratitude as you write is to ask yourself why you feel grateful about the topic.

Asking yourself “why” will bring a memory layered with emotion. Feel the emotions, and then focus on being thankful. Write about why you’re thankful for that memory.

Studying the why and feeling grateful is more important than writing the events of the memory itself. These prompts will remind you to focus on the WHY.

Includes:

• 30 Days of Gratitude journal cover
• intro page explaining how to feel thankful while journaling
• 30 numbered pages, each with a different journal prompt
• printing guide
• size: 8.5″ x 11″